Steven Dybvad – Personal Journal – February 12, 2013

Tuesday, February 12, 2013. Watching the news was difficult today. The man I went to school with committed suicide by forcing police officers to shoot him, aiming and unloaded rifle at two of them. They showed the officers take fire at him from the Webcam or in one of their cars. This man, I went… Read More

Steven Dybvad – Personal Journal – February 11, 2013

Monday, February 11, 2013. I’m so anxious to get out and finally do something substantial with my life. It’s often very difficult to think about because in the end I’m always reminded that I still have three long years left inside this hell on earth that I’ve created for myself. Every night I put myself… Read More

Steven Dybvad – Personal Journal – February 10, 2013

Sunday, February 10, 2013 My mother’s friend is doing a charity event and asked her to be on television tomorrow for the fund-raising dance competition, they’re calling it Dancing with the local stars, or something like that. I’m so excited to see her; I hope they don’t cut off her air time to make room for… Read More

Steven Dybvad – Personal Journal – February 9, 2013

Saturday, February 9, 2013 Today I spent most of my day working on drawing some pictures by request of whom I consider my sister, Gretchen. And of course, since I’m drawing for Gretchen, I have to draw something special for my son, Taylor too. Taylor loves my drawings, and I love drawing for him. Whenever… Read More

Steven Dybvad – Personal Journal – February 8, 2013

Friday, February 8, 2013 I don’t know what it is about this constant fluctuation of thought, and inspiration of thoughts into words and writing. Before I assumed that it was linked to my battles with depression. Now I’m a little more confused about this writer’s block because I’m not at all depressed right now, and… Read More

Steven Dybvad – Personal Journal – February 7, 2013

Thursday, February 7, 2013 Trying to get my Valentines cards and special wishes out in time for the 14th. Each time a special date, birthday, or holiday comes around that I can remember to send out a simple card, or better, I’m reminded of how far I’ve come in my recovery, sobriety, and my journey… Read More

Steven Dybvad – Personal Journal – February 6, 2013

Wednesday, February 6, 2013 Physical fitness has been a major game changer in my life. I not only feel stronger and healthier physically but, also mentally and emotionally as well. It’s as if a huge burden has been lifted from my life. I’m constantly kicking myself for not working this hard at my physical well-being earlier… Read More

Steven Dybvad – Personal Journal – February 5, 2013

Tuesday, February 5, 2013 Today I feel great! Renewed and refreshed, as if I was never under the weather. Fortunately, my dentist appointment was just a simple checkup, less than 10 minutes. long, then back to my cell. Feeling a little down today, missing my family, especially my children. I’m missing out on so many… Read More

Steven Dybvad – Personal Journal – February 4, 2013

Monday, February 4, 2013 I feel very weak today; I probably have a temperature. Try to keep my head up. I just received another pass for another dentist appointment in the morning and am not looking forward to it. It’s not like I can just change my appointment to another day. If I don’t go… Read More

Steven Dybvad – Personal Journal – February 3, 2013

Sunday, February 3, 2013 I’m not much of a football fan, though I do enjoy watching the Super Bowl for the halftime show, and all the great commercials. Go team! I think that flu shot is trying to get the best of me. What keeps me afloat is knowing that if I was still on… Read More

Steven Dybvad – Personal Journal – February 2, 2013

Saturday, February 2, 2013 I just had yet another wonderful visit with my mother today. She said she wasn’t sure she was going to make it to this visit, so I was very happy to hear the guards call my name to report to the visitation area. It’s comforting to be able to check in… Read More

Steven Dybvad – Personal Journal – February 1, 2013

Friday, February 1, 2013 Another month has come and gone another month closer to home and the sweet taste of freedom. Next month I will have served two years since the time of my arrest. In the last two years of my sentence, there have been quite a few suicides by suffocation. From the county… Read More


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