Steven Dybvad – Personal Journal – January 21, 2013

by Steven Dybvad

Monday, January 21, 2013

More history in the making, as we watch our first black president second inauguration on the very same day that we all celebrate the birth of Dr. Martin Luther King Junior. The United States as well as rest of the world is made a great many changes in my generation. It only makes one wonder what the world would be like for our children and the future generations to come.

 All this exercise is increased my appetite dramatically. I only wish that the food on Commissary was healthier. Eating the same old couple noodles gets old really fast. I love eating packs of tuna but, even that gets old day after day. Potato Chips used to be one of my favorite snacks, not only does it seem like a chore eating them but they’re also fattening and I now have to watch what I eat because I can gain weight so fast. It feels funny to say that I have to watch my weight because I’ve been skinny my entire life. Now I’m realizing that I’ve been skinny for most of these later years, not because of my metabolism but because of my lengthy drug addiction. I see now that I wasn’t really eating much day-to-day, in fact, I was eating more pills than food every day. I just thank God that I still have a healthy, working liver along with the rest of my body. So now I’m trying to find ways to eat healthier foods and still get full after my workouts. Eating for health is so much more satisfying than eating for taste.

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